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About Me

Author, Copywriter, Freelancer

Mike Misuraca is a seasoned author, copywriter, and health industry expert who combines knowledge of anatomy and psychology to help individuals achieve fitness goals.

He emphasizes the importance of self-control and understanding the muscle-mind connection.

His weekly Substack newsletter [which you can read here in the article section] provides insights and techniques to foster sustainable progress in fitness.

Michael's upcoming book, "CARBS & CALORIES," challenges the myth of high-carb diets.